The Bridging Programme

Elevate Your Expertise, Broaden Your Practice

Who This Program is For:

The Pilates Bridging Program is designed for certified Pilates teachers who want to deepen their understanding of Pilates methodology or transition their certification to a BodyTree Academy qualification. Perfect for instructors seeking to enhance their knowledge, refine their technique, and expand their skill set with an industry-leading academy.

Program Overview & Key Benefits

With 12 years of experience in training and certifying Pilates instructors, BodyTree Academy combines science-based movement principles with holistic approaches. This Bridging Program offers an in-depth pathway to understand the foundational and advanced work in Pilates, whether you’re new to BodyTree or looking to gain recognition through our accredited certification.

  • Program Duration: Flexible modular structure to suit your schedule

  • Format: In-person, with interactive workshops, hands-on practice, and assessments.

  • Location: BodyTree Academy

Key Benefits:

  • Deepen Your Knowledge: Refine your understanding of core Pilates principles with Prehab Trainer, which forms the backbone of all our teacher training programs. Deepen your understanding of biomechanics, techniques to restore muscle imbalances to prevent injury with a focus on real-world applications.

  • Gain a New Perspective: Learn BodyTree Academy's unique approach, which emphasizes Anatomy Trains, functional movement, and a holistic approach to bodywork.

  • Convert Your Certification: For instructors certified elsewhere, our Bridging Program provides a clear pathway to BodyTree Academy certification

Program Structure

  1. Core Modules
    Attend all classroom hours focused on Prehab Trainer principles and specialized sessions for each Pilates apparatus. This foundational coursework will deepen your understanding of movement science and apparatus-based training.

  2. BodyTree Academy Teaching Labs
    Develop and refine your teaching skills through guided classroom practice. Receive personalized feedback to help you find your unique teaching voice, emphasizing the art of cueing. We believe in flexible, adaptive cueing—tailored to achieve the best results for each client.

  3. Self-Practice & Mentorship
    Engage in structured self-practice and receive ongoing mentorship from senior BodyTree instructors. These sessions are designed to enhance your technique, understanding, and confidence as a Pilates teacher.

  4. Certification Process
    Complete a final assessment to validate your skills and knowledge. Successful completion awards you the BodyTree Academy Certification, recognized as a mark of professional excellence in the Pilates community.

Enrollment Details

  • Prerequisites: Applicants must hold a recognized Pilates certification.

  • Application Deadline: One month before each course commencement

  • Program Fees: As an existing professional, the fees will be heavily discounted

  • To Apply, please scroll down to the form below and have your certifications ready.

In previous trainings I learnt to be an instructor who can teach the exercise repertoire well; with Bodytree, I am learning to be a teacher who respects the body in front of me and instill movement confidence.

My first exposure to Bodytree’s Teacher Training was through the Prehab Trainer courses with Daniel and Jerry. For the first time, anatomy didn’t feel like a foreign language. It was taught in such a functional way that is so easy to understand and apply without having to memorise their insertions and origins. Anatomy made sense and it was actually fun! I enjoyed the course so much I decided to attend it a second time.

Through my private sessions with Tabitha, I started to realise that Bodytree teachers taught differently. For one, they have super sharp and well-trained eyes. Secondly, every exercise is so intentional and executing similar exercises I was familiar with felt so much more challenging!

I decided to do the Reformer Teacher Training despite completing one under a different school. These were some aspects that I really appreciate and understood why their teachers teach the way they do:

Learning the ‘why’. I had many questions about the purpose of certain exercises eg. the Tree, which is typically taught in a pretty inaccessible way to clients. after the training, I found value in the piece! Their training encourages you to be curious and strive to really understand the exercise so you become a more independent learner and teachers.

Modifications for clients with different bodies. I used to often question why my client couldn’t do the exercise, why two people can do the same exercise yet have such different sensations eg. Pain. Rather than teaching clients the exercise repertoire, we are taught to identify and appreciate different body structures and encouraged to modify the exercises accordingly. I believe this cultivates kindness and empathy in a teacher, whilst helping them to keep their clients safe, strong and empowered in their practice.

Practice teaching time. We took turns to teach our peers in front of the class and as stressful as that was at times, the feedback given on cueing, what to look out for / how to better use our eyes, and soft skills were truly invaluable.

The presence of fellow teachers who assisted in the training. Having multiple teachers present to support you in your learning felt like such a treat! They were all very approachable and helpful, ready to answer any questions you have there and then which I really appreciated.

The teacher training rekindled a new found appreciation and love for pilates in me, and a renewed sense of meaning in my role as a teacher. It addressed so many questions I once had and I am excited to share everything I’ve learnt with my clients. I cannot wait to complete the full comprehensive training! ☺

  • Benita Lim

Ready to Join the BodyTree Family?

Become part of an ever-growing community of skilled, knowledgeable Pilates professionals. Enhance your practice, elevate your expertise, and transform your teaching.

FAQs

1. Who is eligible for the Pilates Bridging Program?
The program is open to certified Pilates instructors who want to deepen their expertise or convert their certification to a BodyTree Academy qualification. Applicants should hold a recognized Pilates certification before enrolling.

2. How long does the program take to complete?
The program is modular and designed to be flexible. But do note that upon commencement of the program, there is a 12 month completion requirement. Reach out to us for guidance on structuring your schedule.

3. What apparatus will be covered in the program?
The program includes training on key Pilates apparatus: Matwork, Reformer, Cadillac, Chair, Spine Corrector, Magic Circle and Barrel. Each module includes specific techniques, principles, and teaching practices relevant to each apparatus.

4. Is there a focus on anatomy and biomechanics?
Yes, understanding body mechanics and functional anatomy is a core aspect of our curriculum. We emphasize practical anatomy to ensure you can apply these principles effectively in client sessions.

5. What are Teaching Labs?
Teaching Labs are practical sessions where you can hone your teaching skills in a supervised environment. You’ll receive feedback on your cueing, pacing, and instructional style, helping you develop a unique and adaptable teaching approach.

6. How does mentoring work in this program?
Mentoring is a critical part of the Bridging Program. You will have access to experienced BodyTree instructors for guidance, support, and feedback on your technique and instructional methods during the program.

7. What is required to achieve certification?
To receive the BodyTree Academy Certification, you must complete all modules, Teaching Labs, and self-practice hours, followed by a final assessment to validate your skills.

8. Are payment plans available for the program?
Yes, we offer flexible payment options to make the program accessible to a wide range of instructors. We accept payments by credit card, bank transfer, ATOME. If you require bank installments please contact us to find out more.

10. How do I apply or get more information?
Contact our Managing Director, Tabitha (info@bodytreeacademy.com)