BARE®Foot Workout Instructor
BARE® is the only barefoot balance training workout that uniquely combines the concepts of proprioception, interoception, breath, brain and body tension.
Created by Functional Podiatrist & Human Movement Specialist, Dr Emily Splichal, BARE® is the only barefoot balance training workout that uniquely combines the concepts of proprioception, interoception, breath, brain and body tension. This workout will cover basics to designing a barefoot balance workout with progressions that will challenge dynamic stabilisation, foot and gluteal strength and cardiovascular endurance.
Powered by Naboso Technology which is a small nerve proprioceptive mat designed to optimization sensory stimulation and neuro-activation from the ground up.
Requirements to become a Certified BARE® Instructor
While anyone is welcome to attend any of our educational workshops, there are certain requirements for becoming a Certified BARE® Instructor:
– Candidate must hold a current, Nationally-Accredited (NCAA) Personal Trainer or Group Fitness Certification or hold an advanced degree such as ATC, LMT, MS, DPT, DC, DPM, MD
– Candidate must attend a BARE® Workout Certification Workshop
– Candidate must pass the BARE® Workout Certification Exam. This is a 35 question/50 point online exam and each Candidate will have 2 attempts and must have a passing score of at least 70%
Who Should Attend?
Fitness practitioners; Personal trainers; group exercise instructors; CrossFit trainers; gymnastics coaches; Kettlebell instructors; yoga teachers and Pilates teachers and fitness professionals of any disciplines.
Schedule
18 April 2024, 9am - 12.30pm, 1.30pm - 5pm
CECs
NASM 0.8
ACE 0.6
Assessment
Online Exam.
Registration & Payment
Fee
Early Bird - $397, before 1 Feb 2025 (ENTER 100OFF at checkout)
Regular Fee - $497
Please read the terms and conditions of sale before signing up.
Venue
BodyTree Studio
133 New Bridge Rd, Chinatown Point #20-06 Singapore 059413
Contact
If you have any questions, please contact Tabitha (info@bodytreeacademy.com)
About the Trainer - Alycia Chua
A recipient of the Georgette Chen Arts Scholarship awarded by National Arts Council (Singapore), Alycia graduated with a Diploma in Dance with Distinction from Lasalle-SIA College of the Arts in year 2002. Her passion in dance led her to a continuous pursuit in dance education and trainings. Alycia has been teaching Pilates since 2013, she is also a BTA Educator and mentors student-teachers in their journeys on becoming a certified Pilates teacher.Alycia was introduced to Pilates in her dance college, that it is an effective body conditioning method which improves the posture and body alignment. Having struggled with the challenges of finding stability and balance, with her hyper mobile joints and a torn hamstring, Alycia’s strong belief that Pilates will help her develop a strong core and muscular strength to hone her skills in dancing. In 2011, she decided to delve into the Pilates Comprehensive Teacher Training Program.Alycia aspire to share her experience and knowledge of movements from different discipline of trainings, together with the practice of Pilates and evidence-based training to help her students in their learning or teaching. One of Alycia’s mentors and inspiration is Dr Emily Splichal of EBFA Global. Dr Emily’s work of foot to core sequencing and barefoot training resonated deeply with Alycia in her own dance practice, as well as teaching her dance students, her Pilates clients and student-teachers! Being a EBFA Global® Master Instructor, Alycia is now spreading the work to other movement professionals. Alycia hopes to create meaningful experiences in movement, inspire and motivate her students to move well.
Credentials
- BodyTree Academy® (BTA) Educator
- BodyTree Academy® (BTA) Certified Pilates Teacher
- PMA®-CPT (currently known as NCPT)
- Fletcher Pilates® Professional Teacher
- PMA® Certified Pilates Teacher
- EBFA Global® Master Instructor
- Barefoot Training Specialist® Level 3 (EBFA Global®)
- BARE® Workout Instructor (EBFA Global®)
- PowerPlate Certified Master Trainer
- Pelvic Floor Health & Dysfunction (The Center for Women’s Fitness)
- Pelvic Floor & Core Foundations (Burrell Education)
- Women’s Wellness and Whole Body Vibration (Burrell Education)
- Certified Stretch Therapy Teacher
- Parkinson’s Regeneration Training (Physio Chains Education)
Dance Related
- Co-founder and MD of BodyTree Ballet
- Diploma in Dance with Distinction (Lasalle-SIA College of the Arts)
- RAD Registered Teacher & Mentor for CBTS (Royal Academy of Dance, UK)
- Certificate of Higher Education in Dance Teaching (Royal Academy of Dance, UK)
- Certified BASI Pilates® for Dancers
- Progressing Ballet Technique Certified Teacher
